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Areas of Practice

At Root & Bloom, we specialize in supporting clients through periods of transition and transformation.

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Perinatal Mental Health

As a mother and registered midwife (currently non-practicing), I draw on many years of personal and professional experience to offer support to clients who are struggling with issues that arise perinatally (fertility, loss, pregnancy and birth, postpartum, transition to parenting, etc.).

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General Counselling

I am passionate about working with clients to create the change they seek. This might include processing difficult experiences, increasing self-understanding and self-compassion, exploring values and identity, improving emotional coping strategies, increasing capacity for intimacy and communication in relationship as well as various other transformations.

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Areas of Focus

  • Anxiety

  • Depression

  • Stress

  • Burnout

  • Relationship difficulties

  • Family of origin

  • Attachment injury

  • Identity exploration

  • Boundary setting

  • Guilt and shame

  • Low self-esteem

  • Goal-setting

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